Episodes
Friday Apr 24, 2020
Reducing Anxiety While Enhancing Resilience
Friday Apr 24, 2020
Friday Apr 24, 2020
This episode provides amazing information and tools that will help you and your family during these changing times.
We thank all of our first responders, medical professionals, grocery store clerks, transportation professionals, and everyone who is working to ensure store shelves are stocked and our country keeps running. We see you, thank you, and this episode will all of us and our families deal with the anxiety, worry, and fear many are feeling during these times.
The speakers in this episode are:
Dr. Hank Seitz, a Mental Scientist and Behavioral Psychologist specializing in mental, emotional, and physical health.
FNP-C Megan Miller, a Functional Medicine Nurse Practitioner and Holistic Health coach
Chief Mike Alexander (Ret.), specializes in Life and Leadership training and coaching, as well as Critical Incident Stress Management.
Chief Mike Wilson - Principle Partner, The Lion Strategy Group, leadership and life coaching.
Please share this with all those that are serving us along with your friends and family who need to be inspired and who want specific steps to ensure they have a bright future!
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